Tag Archives: whole food

DIY – Make your own Cashew Milk

Plant based milks are so easy to make and the great thing is you can tweak the recipe based on your own preference. When looking at making my own i tried various methods to sweeten the recipe, and found that artificial sweeteners and syrups even the natural ones did not taste right, however the dates worked really well & the fact that it comes from a plant and not processed even better.

For the recipe you will need Cashew nuts, Dates and Water it is that simple, you will also need a blender and some sort of bag to squeeze the liquid through, the ratio is for every cup of cashews you want 2 dates and 2 cups of water. Links are below what i use, the blender is fantastic its great for smoothies and i use it for making breakfast bars for the kids and gluten free treats as well. Hope you liked the video and please leave a comment, any questions please message me at Facebook the links below.

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